There are several ways to go about curing psychological toxicity. Brain exercises, diet and physical activity have been proven to work. Ridding yourself of “negative attachments” is also a very powerful way to expedite the healing process.
I have found that reading this is absolutely the best start to curing fear, FOMO, overtrading, negativity of all forms, and every psychologically toxic implication of trading. Sounds too good to be true, right? Read this as many times as you think you need to, so long as you are aware and can practice becoming better, then you will succeed!
I have helped countless traders overcome toxicity and, in my experience, reading this is one of the only ways.
If there is something I can do to motivate you to move in the right direction, please let me know. I’m serious! If you are unwilling, unable, or unwilling to commit, you are reducing your ability to remove this toxicity!